Depression, fear, and anxiety are some of the most common and uncomfortable emotions we come to experience at some point in our lives. When we find these emotions lasting longer than a few days or weeks and becoming stronger, it is a sign there is a problem. Through counseling and treatment, one is able to recover motivation, perspective, and the overall joy you once had in your life.
Many individuals experience symptoms associated with painful and traumatic circumstances. Whether the onset is due to a natural disaster, intimate violence, medical injury, illness, community violence, neglect or some other traumatic event, our bodies remember. It is easy to find ourselves feeling anxious, fearful, hopeless or stuck after such experiences. Using trauma informed practices , I can help you overcome these symptoms and guide you through the process of grief and healing.
I consult with institutions of faith to cultivate proper response when abuse is reported. My goal is to educate faith communities, and support organizations about abuse in hopes on preventing and/or minimizing such incidents. I offer workshops to educate on mental health, managing stress, issues of abuse and healthy relationship dynamics.
It can be difficult to come into the office for individual therapy. Using "ZOOM" a HIPAA compliant "software" we are able to offer therapy via your laptop, tablet or smartphone.
I welcome you to a safe, secure and confidential setting located in beautiful downtown Princeton.
For those who desire to apply their faith in the journey to wellness, I am an ordained minister who is comfortable incorporating faith and biblical principals.
Spiritual guidance, while not therapy, emphasizes on support and encouragement. Using spiritual disciplines such as prayer, Lectio Divina, silence, listening, journaling, and the like, individuals are ushered into a deep reflection on life's experiences. For more information please email: firstname.lastname@example.org
The cost of the initial visit is $120, which will be an intake session. You can expect to be in session 60 mins. Regular sessions are $100 and last 50 mins. ** Reduced Fee Reduced fee services are available on a limited basis.
What is the required age for your services? Do you work with both men and women?
I work with adults 18 and older. All genders welcome.
When are you available for appointments?
I am currently offering sessions on Wednesday evenings and Sunday afternoons.
If I leave a message how long can I expect before receiving a return call? All phone messages are returned within 48 hours.
How much do your services cost?
The cost of the initial visit is $120, which will be an intake session. You can expect to be in session 60 mins. Regular sessions are $100 and last 50 mins.
** Reduced Fee Reduced fee services are available on a limited basis.
Do you accept insurance?
I am an out-of-network provider. Services may be covered in full or in part by your health insurance or employee benefit plan. Please contact your insurance company to inquire about the requirements.
The payment methods accepted are cash, check or credit card via Venmo.
What is your cancellation policy?
While it is understood emergencies arise, the cancellation policy is 24 hours. All appointments cancelled in less than 24 hours will be charged the full session fee.
My name is Tamara R. Jackson, I possess dual Master degrees from Princeton Theological Seminary (MDiv.) and Rutgers University School of Social Work (MSW). I am a Licensed Clinical Social Worker (LCSW) and an ordained minister of the Gospel. I am trained in Eye Movement Desensitization Therapy (EMDR), Cognitive Behavioral Therapy (CBT), Motivation Interviewing (MI) and use a host of other modalities to tailor treatment to your needs. I am very comfortable dealing with issues of faith whether one is Christian or a believer of a different faith. My goal is always to deliver care that demonstrates both cultural competence and cultural humility.
My experience enables me to offer trauma informed mental health care that is effective, individualized, and holistic in nature. I offer services to individuals, couples and families who are dealing with mental health or life challenges. These challenges include but are not limited to: depression, anxiety, PTSD, spiritual and church hurt, and issues of abuse. My greatest hope is for you to grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Tamara R. Jackson, LCSW, MSW, MDiv.
Appointments available Wednesday evenings and Sunday afternoons
145 Witherspoon Street, Suite A4, Princeton, New Jersey 08542, United States